Herbs and flora at a little corner of Yishun
Information on herbs, vegetables  and flora grown at GUI Kampung Kampus, 91 Lor Chencharu, Singapore

 

SKIN CONDITIONS 皮肤

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Red Napier Grass  红马草

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RED NAPIER GRASS TEA WITH WATER CHESTNUT

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Principal Herb:Red Napier Grass/Pennisetum purpureum

Uses:Helps to nourish lungs, clear toxins and liver heat, dispel dampness and phlegm, reduce inflammation and improve blood circulation, prevent cancer and is beneficial for people with skin disorders.

Ingredients:

2 stalks whole fresh plant (including roots)
500 grams water chestnut with skin
2 litreswater

Preparation:

1. Wash all the ingredients.

2. Cursh the Red Napier Grass stems.

3. Crush the water chestnuts.

4. Add all the ingredients into a pot and cook for 90 minutes.

5. Add some brown sugar, if preferred.

Dosage:

Twice a week. Benefits the whole family.