Herbs and flora at a little corner of Yishun
Information on herbs, vegetables and flora grown at GUI Kampung Kampus, 91 Lor Chencharu, Singapore
Contact
Email: 20point86@gmail.com
KIDNEY 肾
Inch Plant
https://www.sinchew.com.my/20201101/被喻肾病救星-水龟草清热解毒/
Stonebreaker plant
https://www.sinchew.com.my/20210814/萧文雄／请问珠子草有什么功效和副作用？/
Cat's whisker
http://www.zhongyoo.com/name/shencha_116.html
LIVER (gall) 肝胆
ROSELLE WITH PANDAN LEAVES TEA
Principal Herb:/Hibiscus sabdariffa
Uses:Has antioxidant properties, helps to suppress activity of free radicals, rejuvenate the pancreas and protect the liver. Contains anthocyanin, multiple amino acids and antioxidants.
Ingredients:
150 grams fresh roselle flowers
5 pandan leaves with white segments
75 grams yellow rock sugar
1.5 litres ater
Preparation:
Wash the flowers and separate the sepal from the fruit.
Wash the pandan leaves.
Add the fruits, pandan leaves and water into a pot and bring to a boil.
Add the yellow rock sugar and simmer for another 40 - 45 minutes.
Add sepals and cook for another 10 minutes.
Dosage:
Twice weekly.
Cowslip creeper
Cowslip creeper revitilises the liver, improve eyesight,contains vitamin A and C , protein and folic acid.
Click here for more information
https://www.zaobao.com.sg/zlifestyle/culture/story20200528-1056736
https://dengarden.com/gardening/Sabiddukong-Growing-Tonkin-Jasmin-With-Photos
PANCREAS 胰脏
PROSTATE 前列腺
PEANUT PLANT ROOT TEA
Principal Herb:Peanut/Archis hypogaea
Uses:Helps to improve Benign Prostatic Hyperplasia (enlarged prostate) and reduce difficulty in urination.
Ingredients:
300 gramsfresh peanut plant including roots (available in the market)
1.2 to 1.5 litres water (about 5 bowls)
Preparation:
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Wash all the ingredients.
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Add all the ingredients into a pot and cook until left with one bowl of decoction.
Dosage:
Three times weekly.