Herbs and flora at a little corner of Yishun
Information on herbs, vegetables  and flora grown at GUI Kampung Kampus, 91 Lor Chencharu, Singapore

 

INFLAMATORY  AND IMMUNITY(improvement)增强免疫力

Lemongrass 香茅

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LEMONGRASS, PINEAPPLE AND GREEN CHILIES TEA

 

Principal Herb:Lemongrass / Cymbopogon citratus

Uses:Helps to expel wind and relieve flu-like symptoms, promote blood circulation, prevent cancer, assist with detoxification and improve immunity. 

Ingredients:

9 stalkslemongrass with stem
Half pineapple with skin
6 green chilies
200 grams black sugar
2 litres water

Preparation:

1. Wash and cut the lemongrass and green chilies (seeds optional).

2. Wash and cut the pineapple (including skin).

3. Add all the ingredients into a pot and cook for one hour.

Dosage:

Twice weekly.

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