Herbs and flora at a little corner of Yishun
Information on herbs, vegetables and flora grown at GUI Kampung Kampus, 91 Lor Chencharu, Singapore
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Ear 耳
Fameflower leaves
Principal Herb:Fameflower/Talinum fruticosum
Uses:Helps to cleanse blood and improve qi (energy) circulation, reduce erythema and sores, treat tinnitus, relieve knee pain.
Ingredients:
7 - 9 young leaves
Preparation:None. Chew the leaves on an empty stomach in the morning.
Dosage:4 times weekly.
Eye 眼
WHITE MULBERRY, RED DATES AND WOLFBERRIES TEA
Warning:Individuals who have Glucose-6-phosphate dehydrogenase (G6PD) deficiency should avoid using this remedy.
Principal Herb:White Mulberry/Morus alba
Uses:Helps to clear liver heat and improve vision.
Ingredients:
7 pieces palm-sized White Mulberry leaves
5 - 7 red dates
1 tbsp wolfberries
600ml water
Preparation:
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Wash the leaves.
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Add all the ingredients except the wolfberries into a pot and cook for 40 minutes.
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Add the wolfberries and cook for another 5 minutes.
Dosage:
Twice weekly.